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[Expert Solution]: Leo is a 20 year-old who has been…

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Leo is a 20 year-old who has been struggling with obesity related issues. He has been unsuccessful at keeping his weight under control because of his laziness and negligible physical activity. His doctor has suggested that he control his weight at the earliest to prevent obesity related complications his current health and age make it less risky for him to try different options of weight management, which of the following would be preferable for Leo to manage his weight sustainably and quickly.

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