[Solved]: Which statement represents a Nutrition Coach…

Which statement represents a Nutrition Coach advising their client to drink in an ‘ad libitum’ manner? Select one: a. “There is no need for a structured hydration plan. Drink based on your body’s natural cues.” b. “Replace each liter of sweat loss with 1.5 liters of fluid intake.” c. “Drink 250 mL of fluids every 30 minutes during training.” d. “Seek to drink 2.5 liters of fluids per day.”