Which of the following statements is true? Multiple Choice geoquad While engaging in vigorous physical ectivites, athietes should consume fruit drinks and sugar-sweetened sof diriks that have at least 20 Suger content to meet ther cerbohydrate needs. geoquad During vigorous physical ectivity that lests more then 60 minutes, gycogen in muscles lends to increase geoquad High-fat diets are generaly recommended for competitive othietes geoquad Athiletes can benefit from consuming sports drinks during prolonged physical evertion.
[Verified Answer]: Which of the following statements is true
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